Judith Hanson Lasater, Ph.D., PT, yoga teacher since 1971 and author of eight books.

“Hurray! I am exuberant about this book. It is stunning in its depth, including an historical perspective of anatomy as well as a clearly written exposition about the intricacies of human posture and movement. I especially like the exercises for practice that help to bring the text alive. I couldn’t be more pleased with this articulate, readable anatomy and movement book. I predict it will become a sourcebook for yoga teachers and other health professionals for years to come.”

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