The Four Fundamental Friends

Learn how the Four Fundamental Friends form the archetypal North, South, East and West of the compass that guides your journey through your unique MAP. They are the four corners of your Archetypal compass, forming the foundation of your four ‘inner friends’. These primal archetypes, once recognised, become keystones in your progress and choices in life, transforming your wounds into wisdom. We discover together how well you already know them…and learn together how to
identify their unique voices and find your particular coordinates to use yourCompass – it’s home from home, wherever you go.

From Wonder to Wisdom

In Part 2, we begin to reveal your unique Soul Set of 12 Archetypes! You can experience more clarity, confidence, and congruence in who and how you are by uncovering the hidden genius of your “Twelve Team”. We map the energy centres through the body that give you access to their wisdom at different stages in your life – and different phases in your awareness. Once distinguished, they are your cheerleaders and personal counsel.

Creating Your Zengram 

In part 3, we explore the essential archetypal journey of the soul, through the metaphor of the Zodiac. This allows us to prepare the creation of a unique chart, or Zengram, to guide us through the astrological year, house by house. Here we complete the map, expanding your cardinal compass into a rich resource you can refer to forever.

Following the completion of the course, we will meet as a community once per astrological month (completing in April 2023), to further enrich and deepen our skills

My audience is mostly made up of movement practitioners and manual therapists, however you don't need to be in either profession to do this course. MAP is for people who are curious about who and how they are! If you would love the clarity and confidence to know your purpose and explore your archetypal patterns and ways of being, respectfully, in a small group of like-minded individuals, then come and join us.

There are no requirements to qualify for the course. It is highly recommended that you can attend at least 50% of the 12 live-online sessions, in person.

All the sessions will be recorded, and we recommend you catch up before the next live online class, if possible. The course is designed to support you through the process as a group, so it is to your benefit that you join in with the journey, which is timed to ensure you have maximum opportunity to explore your inner landscape over the Christmas Break. There is also a live Q&A class on the Wednesday before each Saturday session, to support you through the journey.

All 12 live online sessions will be recorded for everyone who attends the course.

You will have access to the recordings for 12 months on completion of the course.

The live Q&A Wednesday sessions will also be recorded.

Each session will be available as a recording, 3 days after the live online class. In case you missed all or part of the class, you will have at least 10 days (between sessions) to catch up with any session you miss. We recommend you watch the recording as soon as possible after the class, so that you have maximum exploration time for self-discovery in between.

After each 90 minute live online classroom session, there will be 30 minutes of Q&A time. There will also be a live Q&A session 3 days before each class.

Numbers are strictly limited so that the whole group can work together on Zoom andenjoy the benefits of sharing, should they choose to, in a mutually supportive gathering. All participants will be requested to observe confidentiality within the
group.

There will not be homework as such, however keeping a journal or scrapbook can be an advantage if desired. Each session will be completed on a specific theme; each theme will build, step-by-step, over the 12 sessions. There will be opportunities to explore each theme with simple exercises between the classes if you wish to. The more you explore, (your own theme) the richer your experience of the course is likelyto be.

We respect your privacy and appreciate you may not wish to have your camera on during the class. We recommend participation as a key to the course and there may be some exercises in breakout rooms in pairs.  The majority of the course is designed as an interactive learning experience, for you to explore in your own way.

No! You will learn through experiential awareness and self-development, along with the support of the live Q&A sessions.

Live Q&A sessions will take place between each of the 12 Saturday sessions of the course. The Q&A sessions will be an opportunity to calibrate your learning before we move onto the next theme.

Additional resources such as PDFs and audio files may be uploaded to your library to support the material we cover in the Saturday sessions.

Please email Helen at [email protected]. Helen will ensure your question goes to the appropriate person on the team and we will respond to you as quickly as possible.