ABC COurse

From Anatomy to Animated Architecture, from Biomechanics to Biotensegrity,

from Classical to Connected.

ABC is the Anatomy Basic Course with a difference.
We discover that the fascia forms us in the “joined-up-writing” of our biology-in-motion and our biography-in-time. Presented in clear interactive lectures, practical activities, movement sequences and individual and partnership exercises this modular course (starting at Ground Zero) answers; “’what is fascia?’ and ‘what is biotensegrity?’ and how does it help me (and my clients) move better?”

 

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INTRODUCTION - GROUND ZERO

Ground Zero, Introduction to Fascia Fundamentals and Biotensegrity

Jo Avison

LEVEL 1 - FASCIA FUNDAMENTALS

Level 1, Biotensegrity Basics, self-assembly and why that is essential to living anatomy.

Jo Avison

LEVEL 2 - BIOTENSEGRITY BASICS

Level 2, Beyond Biomechanics: Connective Tissue Co-ordinates in Biomotional Beings


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LEVEL 3 - SENSORY SIGNALLING

Level 3, Joining the Dots of the Neuromuscular System for Intelligent Motion and Self-regulation. Special Guest: John Sharkey

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LEVEL 4 - PAEDIATRIC PRINCIPLES

Level 4, Paediatric Anatomy: why children are not baby adults. What we need to know to teach them safely with Special Guest: John Sharkey

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POSTURE CLINIC

From speed to stillness, animating the postures in Yoga, Pilates and other movement modalities, to enhance biomotional integrity and self-regulation.