Learn the 5 fundamental keys to the science and spirit of the Sacred Spine.

We are all on a journey from embryo to elder, having self-assembled our own head-heart-and-hara, but not necessarily in that order. In this Masterclass we will explore our heart-centred embryonic beginnings, and how we self-develop the spine from the outside-in, and the inside-out, in the round.

This forms the physical ‘backbone’ of our self-assembled architecture. It also symbolises the spiritual sequence of our becoming.

In this Masterclass you will learn:
How the spine forms in the embryo; outside in and inside out
Head, Heart and Hara – but not necessarily in that order
A tubular network of rings; the tubes-within-tubes pattern
Micro-movement practice 1
Spiritual practice 1

Learn the 5 fundamental coordinates to every move we make.

Tuning the spinal instrument once we understand it’s shapes and coordinates, can help us orientate physically and metaphysically to our inner and outer environments. Ancient wisdom and new knowledge combined, provide the coordinates of how our heads, at the top of the spine, orientate and initiate natural human motion.

The sacred geometry behind that is common to all self-organising, non-linear, biologic forms. Through the lens of Spiritual Science, we will consider the ancient philosophy ‘so above, so below’, as expressed by the sacred spinal architecture in art and science, through the ages.

In this Masterclass you will learn:
The evolution of the spine and nervous system from head to tail
The sacred geometry of the spine and our awareness
Tuning the spinal instrument in curves, spirals and chirality
Micro-movement practice 2
Spiritual practice 2

Learn the 5 fundamental principles of the in-between.

The fascia unites all forms in the human body throughout our lives, in relation to the spine. On every scale, from cosmic to microcosmic, including the in between, the spine is our antenna.

The hara is the home of our ‘gut instinct’, and the “in-between” of our experience of movement and stillness between heaven and earth. In this final session of ABC Masterclass, Series 2; we consider the whole triumvirate of head-to-heart-to-hara; from a physical and metaphysical perspective.

In this Masterclass you will learn:
How the spine is already always listening
How understanding the spine threads together lessons 1 and 2
Fine tuning the spinal instrument as our internal resonance field
Micro-movement practice 3
Spiritual practice 3