Yoga, Fascia, Anatomy and Movement, Second Edition
Would you love to know how understanding Fascia makes you a better yoga teacher?
This book is a must-read for all the history of fascia and the science-based research behind it, explained and illustrated in full colour. It makes sense of yoga movement, anatomy and even the philosophy behind it. Fascia literally unites our body, mind and being – just as it unites all the different types and branches of yoga practices. From movement and meditation to myofascial release – it gives you the tools to make sense of yoga from the outside in!
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The Masterclasses
Our masterclasses are for movement and manual practitioners who are fascinated by fascia and how we move it as it shapes every one of us (uniquely) all the time. Understanding fascia and how it self-organises within each of us – holds many keys for optimising your own and your clients’ performance, whatever modality you teach or practice.
Series 1 & 2 are now available as recordings.
The M.A.P
Mapping your Archetype Profile is a unique and exciting course – all about YOU.
This course is a personal quest to unconceal the archetypal patterns deep to your nature. Together we identify your inner “true personality blueprint” – uniquely yours since you were born. Imagine having such a powerful internal MAP to guide you…Next course coming in September 2022.
The Podcast
“Pain removed: performance improved” is much more than a strapline. It became a theme that kept me practicing, searching and learning to make a difference to those I teach, treat and work with. Here is where I share some of the gems I discovered on the journey – plus some conversations with many who inspired me along the way…
It's free - enjoy!
“…it is so essential to meet and match our clients’ unique expression – and know our own!”
“Understanding fascia is recognising how movement and manual therapy work uniquely for everyone. Learning to read Posture Profiles give us new access to individual fascia patterns. This is where we unlock the keys to serving ourselves optimally and delivering the best service possible for each of our unique clients.”
“Yoga is an exquisite practice that goes way beyond postures on a mat. If we can recognise our own and others’ pattern design, we can serve our clients, especially one-to-one, at the next level! It brings clarity and confidence to the teacher – from the inside out!”
About Joanne
“What makes us all the same, is that we are all unique”
Hi! I'm Joanne Avison
Twenty years ago, I had to completely re-invent myself at 40, when my career as a chocolatier abruptly ended and writing, illustrating and a deep fascination with humans being, became my full-time work.
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Fascia & Living Tensegrity
Myofascia and Myofascial Release (MFR) have become buzzwords in recent years. However, there is far more to understanding how fascia forms the body-in-motion than just the “myo” (meaning “muscle”) aspect of it. Fascia is the foundation fabric of our Body Architecture. The “magic of fascia” is about understanding what that means, so we can move better. Beyond that (and our five senses) is the metaphysical domain of energy medicine. Your fascia is your body’s own “internal-net” feedback system. It gives you your sense of who, how and where you are at any moment in time. As a Living Tensegrity, it brings the unique and exquisitely sensitive nature of this “materia biologica” into the domain of wholeness; which is where we reside at all times.
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