Courses

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ABC Foundation

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MMIA

Myofascial Magic in Action. Understand how myofascial movement affects every body - uniquely. MMIA provides practitioners with client-centred micro-movement keys to optimise individual ability within a movement repertoire, transforming the difference it can make!

Fascia Yoga YTT

with Arhanta. Fascia Yoga Teacher Training is a self-paced, 50-hour online continuing education programme for qualified yoga teachers who are looking to expand and deepen their knowledge and understanding of fascia anatomy and what that means in practice.

Myofascial Magic in Action

Unlock the healing potential of your body with Myofascial Magic in Action. This comprehensive course teaches you the art of myofascial release, a hands-on technique to alleviate pain, reduce tension, and improve overall movement. With easy-to-follow instructions, you'll learn how to target tight areas and release restrictions for better mobility and flexibility.

Perfect for beginners and seasoned practitioners alike, this course covers the fundamentals of myofascial anatomy and step-by-step techniques. You'll gain practical skills to enhance your body’s natural healing process, helping you feel more at ease in your everyday life.

Whether you’re looking to manage chronic pain or simply improve your physical well-being, Myofascial Magic in Action equips you with the tools and knowledge to take control of your body’s health.

What's included:

Weekly live coaching calls with experts
Live Q&A and practical teaching sessions
Lifetime access to online training material
Self-paced learning through guided video modules
1-2-1 expert coaching sessions
Access to the growing community of specialists and mentors

Start your journey towards a more balanced, pain-free lifestyle today with a FREE webinar and book a call with us to find out if MMIA is right for you.

ABC Foundation

A 5-part framework to uncover your uniqueness and truly create YOUR life of freedom, joy, and meaning—on your terms, not someone else’s. In this book, you’ll learn how to:

Wake up from the world’s sleepy autopilot way of living
Figure out what your dreams really are (or perhaps dream for the first time)
Dismantle harmful mental scripts and limiting beliefs that have kept you stuck (potentially for years)
Determine what your ideal life looks like (in your work, business, relationships, finances, health)--and chart a path to get there
Stick to a set of values as you navigate the big decisions in life
Leave behind a legacy that others will want to emulate

Coming Soon!

Fascia Yoga YTT

Become a Certified Fascia Yoga Teacher and learn to apply the science of fascia and myofascial release in your yoga classes. If you are looking for in-depth training, want to deepen your knowledge and value a dedicated peer community then this course is for you.

What you'll learn:

Understand fascia and myofascial release
How to apply anatomy-in-practice, fascia-in-practice on the mat
Learn to apply step-by-step progressive principles for optimizing fascia in movement and form
Identify fascia-body-types and learn to design optimum practices for individuals
The powerful 'elastic breath' practice
Understanding 'The fascial spine'
Common myofascial principles behind every yoga style
Learn the bio-tensegrity basics that redefine bio-mechanical rules for ease of motion
Understand elastic recoil and why it is essential to myofascial release in yoga